"Restful Blend"
Description
doTERRA Serenity is a peaceful blend of essential oils that promotes tranquillity and relaxation. The effects of this serene blend can be felt instantly, transporting you to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions. Apply topically before bedtime to help reduce worry and prepare for a restful sleep. Cedarwood, Ho Wood, and Vetiver essential oils gives doTERRA Serenity a grounding aroma that calms the mind and soothes the senses.
Primary Benefits
- This unique Serenity blend helps the user experience feelings of tranquillity and relaxation
- Can help to calm emotions and soothe the senses during moments of heightened emotion
- Serenity can be felt instantly when applied topically
Uses
- Apply to bottoms of feet at bedtime to help unwind before going to sleep, use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.
- Add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
- Apply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace.
- Diffuse to promote relaxation and decrease worry.
A Restful Night
What's Inside?
Full Ingredients List
Known for its rich hue and warm, woody scent, Cedarwood essential oil provides a myriad of benefits for skin. Cedarwood is regarded as one of the most grounding oils and helps to promote a calming environment at the end of a long day. It is native to cold climates, thriving in high altitudes and growing up to 30 m. When applied topically, Cedarwood has clarifying properties. Additionally, Cedarwood is frequently used in massage therapy to relax and soothe the mind and body.
Lavender
With its distinct aroma and countless applications, Lavender has become one of the most popular essential oils. Anciently, the Romans and Egyptians would use Lavender for bathing. Since that time, many have discovered the myriad of other benefits it holds. Lavender is widely used in cosmetics and perfumes for its ability to promote healthy, clean skin. Additionally, its calming properties are often used to relax the body and improve mood. Its versatile benefits make Lavender an oil to have on-hand everywhere you go.
Hawaiian Sandalwood
Sustainably sourced from the Big Island of Hawaii, Hawaiian Sandalwood has soothing properties and promotes a youthful-looking complexion. Sandalwood is very beneficial to the skin, making it highly sought after in body and skin care products. This rich, sweet-smelling essential oil has been used for thousands of years to instil calmness. Its grounding and uplifting properties make it a perfect oil to incorporate into massage.
Marjoram
Marjoram was known to the Greeks and Romans as a symbol of happiness. Commonly recognised for its ability to spice foods, Majoram essential oil is a unique cooking additive. The herbaceous flavouring of Marjoram oil can be used in soups, stews, dressings, and sauces. In Germany, this herb is known as the “Goose Herb” for its traditional use when roasting geese.
Roman Chamomile
Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has grey-green leaves, flowers that resemble a daisy, and smells like an apple. The plant has been nicknamed the “plant’s physician” because it has positive effects on plants growing nearby. Ancient Romans used the Roman Chamomile oil for courage during war. While the most common use for Chamomile is in tea, Roman Chamomile can also be found in face creams, hair dyes, shampoos, and perfumes.
Ylang Ylang
Directions For Use
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
